I am a Licensed Mental Health Counselor providing telehealth services in the state of Iowa. I received my master’s degree in Clinical Mental Health Counseling from Northwestern University in December of 2022.

I specialize in treating bipolar disorders, anxiety, women’s mental health issues, and perinatal issues. I specialize in working with LGBTQ+ and neurodiverse folks (particularly those living with ADHD and autism). I work with a lot of moms and teens/young adults.

Many clients have described me as affirming, forthright, and curious. My approach entails an assortment of modalities, catered to each individual client. I typically utilize practices centered around psychodynamic, person-centered, CBT, and IFS theories. This means that we will explore both the here and now and the roots of your experiences, foster understanding and compassion for the parts of us that experienced life’s traumas, and work to change maladaptive patterns to create the life that you want to live.

I will meet you where you’re at and we will work collaboratively so that you are leaving sessions feeling a sense of release, confidence, and strength to address life’s challenges. I want you to feel understood and heard and I am here to create an authentic and accepting space for you to express in.

Outside of work, I enjoy spending time with my husband and dog, and can often be found exploring state parks and local antique shops or estate sales.

If you have any further questions, please reach out!

Insurance

I accept the following insurances:

• Wellmark Blue Cross/Blue Shield

• Midlands Choice

• Iowa Medicaid

  • Iowa Total Care

  • Molina

  • Wellpoint (in process of contracting, but can still set up appointments!)

As well as private pay. Please reach out with further payment questions.